Every therapy session is unique to each person and their specific goals. Therapy can be short-term, focusing on a specific issue, or longer-term, addressing more complex issues or personal growth.
Here are some things you can expect out of therapy:
Compassion, respect and understanding
An understanding of persistent patterns and negative feelings
Real strategies for positive change
Adult Services:
Anxiety/Fears
Behavioral Issues
Bipolar Disorder
Co-Dependence
Complex Trauma
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief/Loss
Mood Disorders
Relationship Issues
Self-Esteem
Sexual Abuse
Spirituality
Stress Management
Suicidal Ideation
Transitions
Trauma and PTSD
Work and Career Issues